In 100 g (Grams) of Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil there is 0.01 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil is a type of Snacks. The most significant nutrients in Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil are listed below.

Water	0.34 g	0.34%
Energy (calorie)	557 kcal
Energy (joule)	2330 kJ
Protein	7.5 g	7.5%
Total lipid (fat)	34.02 g	34.02%
Ash	2.98 g	2.98%
Carbohydrate, by difference	55.16 g	55.16%
Fiber, total dietary	10 g	10%
Sugars, total	0.55 g	0.55%
Sucrose	0.55 g	0.55%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	43.31 g	43.31%
Calcium, Ca	20 mg	0.02%
Iron, Fe	1.85 mg
Magnesium, Mg	94 mg	0.09%
Phosphorus, P	251 mg	0.25%

Nutrients in Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil